News: Aerobic exercise best to lose belly fat

I've done countless sit-ups over the years, yet they never seem to have much effect on the way my stomach looks. But new research from the Read more

4 comments

Beauty trend: Fragrance-free

I had a nice break last week in Muskoka with my family (husband and two teenage boys). It began with a jaw-dropping surprise view of a family of deer in the forest alongside the country road... Read more

0 comments

Nutrition: Bring on the oats; bring down bad cholesterol

Since the days we were told to "eat your porridge," we all know that oats are good for us—no surprise there. But recently published Canadian research shows that eating oats regularly, along with other foods that have been found to help lower cholesterol... Read more

0 comments

Debate: Are diet books healthy for kids?

A new children's book has sparked a hot debate across the Internet over whether or not kids should be encouraged to diet. The book, Read more

5 comments

News: Marriage makes women gain weight; for men, it's divorce

In relationships, I tend to gain a few pounds, a combined result of less gym time and eating larger (and sometimes less healthy) meals with my man. Add these changes to the overall attitude... Read more

4 comments

Meatless Monday: Zucchini Fettucine alla Maria

I was fortunate enough to enjoy a family trip to Italy earlier this summer. To celebrate my parents' 50th anniversary, my siblings and our spouses, neices, nephews and an aunt and uncle all spent a week in Tuscany. It was an incredible experience, and... Read more

0 comments

Trend: Would you have tongue surgery to improve your speech?

A British teen has undergone surgery on her tongue in order to improve her ability to pronounce certain words in the Korean language.Rhiannon... Read more

1 comment

News: No sex dating website launches for cancer survivors

A new website allows daters to be completely upfront about their no sex policy. Sex can be painful for survivors of cancer and other diseases, which is why cervical cancer survivor, Laura Brashier has created... Read more

3 comments

Trend: Would you upload a photo of your body for others to compare themselves to?

I definitely have "fat" days, where I just don't like the way my clothes fit when I look in the mirror. Realistically, my weight probably hasn't... Read more

5 comments

News: Workplace friends could help you live longer

Do you have a quick chat with co-workers on Monday mornings before beginning the workday? If so, that friendly work environment and positive relationship... Read more

0 comments

Blog

Enjoy the Best Health Blog, featuring daily news and healthy eating, fitness & wellness tips from BH editors!

RSS Feed

Recent posts

Archives

Blogroll

Ad Tag bigbox


Estore banner


Contests

Shop Best Health

Contests

View all »
Shop Best Health
Nikon 1 Digital Camera Giveaway

Nikon 1 Digital Camera Giveaway

Enter for a chance to win one of this year's hottest new cameras!

Enter to Win 100,000 Aeroplan® Miles!

Enter to Win 100,000 Aeroplan® Miles!

Just imagine where they could take you.

"Spring Into Health" contest

"Spring Into Health" contest

Enter the "Spring Into Health" contest for a chance to win 1 of 3 prizes!

Enter to WIN $45,000 In Prizes

Enter to WIN $45,000 In Prizes

What does winning $45,000 feel like? There’s only one way to find out – enter today!

BEST HEALTH 5TH ANNIVERSARY CONTEST

BEST HEALTH 5TH ANNIVERSARY CONTEST

Enter now for a chance to win monthly prizes, plus an all-inclusive trip for 2 to Jamaica!

Sign-up and you could WIN!

Sign-up and you could WIN!

Enter for a chance to win one of three (3) Progressive Supplements prize packs

Share your Tips and you could WIN!

Share your Tips and you could WIN!

Enter for a chance to win one of three (3) Specialized prizes

WIN THE BEST!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $190 in amazing prizes

Shop Best Health

Shop Best Health

Cart
Shop Best Health

Recipe Search 2

Healthy recipe search






Start Enjoying BEST HEALTH Today! SAVE OVER 35%
nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome
-->