While we're all enjoying our turkey and stuffing this weekend, people around the world will be marking World Mental Health Day on October... Read more

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Fall is here, and for me that means lots of yummy fall veggies and fruits: apples, kale, yams and squash. I got a beautiful butternut squash in my CSA box last week and made a delicious recipe from Epicurious: a butternut... Read more

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When you live in a major city such as Toronto, Montreal or Vancouver, you begin to accept that certain things are unavoidable: noise, lineups, traffic and, of course, smog. In cities with millions of residents, commuters and cars, air quality isn't exactly... Read more

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Have you noticed that some of your female Facebook friends have been particularly..revealing in their status updates lately? I was quite confused this morning when a usually professional former colleague posted a status that read, "I like it on the kitchen... Read more

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Have you ever wanted to sit down with a world-class athlete and ask them questions about what it's really like to train and compete at an Olympic level? Today I was lucky enough to do just that at a lunch celebrating the launch of singer Melanie Doane's... Read more

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When we produced an article featuring 15 healthy back-to-school-lunch ideas last month, several readers commented that their children wouldn't go... Read more

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