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News: Can you be bribed to exercise more?
Would I walk to work for a gift certificate? You bet I would. (I like to shop, don't judge me.) But will this incentive scheme work on everyone?Britain’s Health Secretary... Read more
News: Most North Americans are getting enough vitamin D
So, it looks like most of us may be getting enough vitamin D after all. Read more
News: Ontario latest province to stop covering vitamin D tests for everyone
How do you know if you're getting enough vitamin D? There's actually a test that can measure levels of the so-called sunshine vitamin in your blood. The problem is, theRead more
Friday hero: I want to be like Olga Kotelko when I grow up
Sunday's New York Times Magazine (you get articles in advance online) features Canadian masters track athlete Olga Kotelko, who's setting world records—at the age of 91.Kotelko,... Read more
News: Pope says condoms OK for women too
When the Pope said that wearing condoms "can be a first step in the direction of a moralization" for in some circumstances, such as male prostitutes, many saw it as a long-overdue... Read more
Nutrition: Truth in sizing—how misleading labels can lead to overeating
At a movie theatre on the weekend, I was pleasantly surprised to find that the "small' popcorn I ordered really was just enough for two people to snack on and not a mega-bag more appropriate for four. And I think my perception of the size matched the... Read more
News: Could physicians assistants solve the doctor shortage?
Today, Ontario's first class of physician assistants (P.A.s) graduates from McMaster University. Physician assistants support licensed physicians to provide patient care in clinics, hospitals and other health-care facilities. For years, the Canadian Forces... Read more
Charity event: Cop a squat for World Toilet Day
When you hear that November 19th is World Toilet Day, perhaps your initial reaction may be one of cynicism. "Do we need a whole day devoted to toilets? Isn't there a designated 'day' for absolutely everything now?" But of all the days you mark this year,... Read more
Events: What's happening this week
Looking for something to do this week? Here are three events I think you might enjoy. Jingle all the waySt. John’s, NL, November 14thAt the Read more
Beauty tips: Help for dry hair
Pantene Pro-V Medium-Thick Hair Solutions Professional Level Damage Repair AmpoulesAnyone who knows me is familiar with the fact that I have some natural talents - like I can make a fine roast chicken - but when it comes to blow-drying my own hair at... Read more
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