I've always been curious to try tempeh, and what better chance to do just that than for one of my Meatless Monday recipes? I'm... Read more

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One in seven Canadians has identified symptoms of a mood disorder such as depression at some point in their life, according to the Read more

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With temperatures on the rise, it's almost time to break out the summer wardrobe. But before you start lounging next to the pool in a bathing suit, spend some time on the 'net—or more accurately, on MySkinCheck.ca. Developed... Read more

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In an era of online calorie counters, Atkins diets and point values, choosing what to eat for dinner can be downright confusing. But it's not just a battle in your own kitchen—going out to eat can be just as daunting. These days, restaurants offer all... Read more

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Hello, my name is Jenn and I'm an emotional sugar-eater. It's true; I gravitate to sweet snacks when I feel upset and overtired. And as unhealthy as this little... Read more

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Like many women (and men as well), I give myself a spritz of perfume before I leave the house every day. I'll admit that I just feel prettier while wearing a hint of my favourite scent du jour. Well, according to a new report, I may also be dousing myself... Read more

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What's more delicious than a Greek salad? Not much, if you ask me. So fresh and satisfying not just as a salad, but as a meal along with grilled or oven-warmed pitas—and even better, it's super easy to make. I like to make the "village salad" version,... Read more

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With Mother's Day just barely behind us and reproductive rights taking centre stage in the political arena, there is... Read more

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I marked last week's International No Diet Day with a hard look at how I feel about my body shape—it's a love-hate relationship that really should lean more toward the... Read more

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This coming Mother's Day marks the 50th... Read more

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