Gone are the days when walked into a restaurant and the host asked, “Smoking or non-smoking?” Provincial smoking bans in indoor areas are in... Read more

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It’s called the "liberation treatment." A controversial therapy, it’s said to Read more

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This week has been a busy week. We did the photo shoot with our Vichy Best Health Challenge winner, Cora Coady and life coach, Dr. Susan Biali on Monday.... Read more

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One summer I switched up my meals before every game to see how food affected my performance and energy. I tried everything from grilled chicken, to pasta, to crudité. I found that meat, even the leanest chicken breast, just sat heavy in... Read more

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Just when you thought paying $100 for yoga pants was a little on the expensive side, along comes the ultimate in fitness-fashion opulence: a (nearly) $2,000 sports bra. The Trenta... Read more

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The ubiquitous virus that causes genital warts and cervical cancer is now appearing higher up in the body. The Human papilloma virus is being identified in head and neck cancers, leading researchers to consider that the virus may be transmitted by oral... Read more

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As Best Health beauty editor, I'm introduced to many new products—here's what's caught my eye this week:Kiss My Face Foaming Hand Soap in Cardamom Mint. Olive oil in the mix... Read more

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Professional Ironman and Ultra Marathon competitor Brendand Brazier fuels his rigorous training schedule with a plant-based diet. We asked him to share his grocery list and give us... Read more

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Best Health contributor and fresh food chef, Paul Finkelstein, is currently on a culinary adventure in Italy with a group of high school students from across Canada. When he's not cooking and eating his way through various regions of the food-loving country,... Read more

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Last game, we were short the players who usually score. We still held our own without them, despite losing only 1-0. After that goal, the other team’s players girdled the net. With less than 10 minutes left, I was on the sidelines, and one of our midfielders... Read more

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