One of the perks of my job is getting to read magazines and other websites for work (it's research!), and one of my favourites is Sweetspot.ca for their in-the-know tips on shopping and eating and other good stuff... Read more

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I love staying in hotels (especially nice ones!), and hotels with fabulous services are just that much better. So I had to share with you this news from Toronto's Cosmopolitan Hotel. Starting today, they're offering... Read more

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Despite many years of education about safe sex and preventing HIV/AIDS, there are still more than 3,000 people aged 15-24 infected every day—which makes up almost half of new cases. They're disheartening statistics, but there are people working to change... Read more

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Love food? You may want to check out The Great Food Revolution, a new four-part documentary series being shown on CBC. The first two hours air Thursday, March 19 at 8 pm... Read more

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Have you given to your food bank lately? With more than 700,000 Canadians using them each month, our local food banks are in need of our help. For the month of March, Post is making it easy for you—for every specially marked box of Shredded Wheat you... Read more

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Cheers! I went to a Bacardi rum tasting recently. I sat at a table with a placemat of eight shot glasses of rum. I have to admit, it did scare me. But it was a tasting and, as Lisa Jazwinski from Bacardi... Read more

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There was an article in the New York Times yesterday about the best time of day to exercise—essentially, whether evening or morning is best for your body. Researchers... Read more

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