It may sound a bit odd at first, but I like the idea of oatmeal-making "kits" as a healthy holiday gift idea, especially as a counterbalance to the sugar overload. Get the instructions at FitSugar.
Want to break your bad food habits? Avoid these eating errors from registered dietitian Sue Mah
Fish trimmings ‘ the head, skin and bones ‘ from any white fish with a good flavour can be used. (Oily fish are not suitable for making stock as they give it a strong, fatty flavour.)
The book club pictured with Lloyd Robertson, the honoured author in attendance to discuss his excellent 2012 memoir, “The Kind of Life It’s Been.” The Best Health audience knows that our brand celebrates all the elements that add up to a healthy, happy life; that if you do good things like eat well and […]
It’s easily the most powerful hairdryer we’ve ever used, but is it worth $500? We break down the features of the Dyson Supersonic.
Do you ever dream about work? I often do, and I interpret it as a sign of job-related stress. But new research suggests that dreaming about a task can actually help people perform better. The study, published this week in the journal Current Biology, revealed that people who were taught a new task and later […]
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