Health and Fitness Events
June 21: Mayo Midnight Marathon & Half Marathon and 10K
Mayo: Celebrate the Summer Solstice with a midnight run.
Similar to Yorkshire puddings, popovers are a much-loved treat, and the sweet version here is perfect for breakfast or brunch. The batter is baked, and the blueberry popovers are served with sweet, fresh berries to add extra vitamin C.
Like many women (and men as well), I give myself a spritz of perfume before I leave the house every day. I’ll admit that I just feel prettier while wearing a hint of my favourite scent du jour. Well, according to a new report, I may also be dousing myself with some not-so-pretty chemicals. The […]
Here’s a delicious, richly coloured tea bread that is moist enough to eat without butter. Spiced pumpkin tea bread makes a great addition to a healthy lunchbox, being rich in essential antioxidants, vitamins and minerals.
Olympic trainer Lucinda Jagger offers BH readers six moves to get you feeling (and looking) like an Olympic athlete
Here are the five (yes five!) powerhouse foods that are behind Khloe Kardashian’s toned stomach.
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.