Health and Fitness Events
June 21: Mayo Midnight Marathon & Half Marathon and 10K
Mayo: Celebrate the Summer Solstice with a midnight run.
Green tea can make antibiotics up to three times more effective in fighting antibiotic superbugs, according to research presented at the Society for General Microbiology’s 162nd meeting in Edinburgh, eurekalert.org reports. Dr Mervat Kassem, the study’s author from the Faculty of Pharmacy at Alexandria University in Egypt, said that green tea enhanced the bacteria-killing […]
The next time you feel overwhelmed and unable to tackle your ever-growing to-do list, try these solutions
Lean pork is now on the heart-healthy menu. To keep these pork chops healthy but succulent, top them with homemade pesto. It uses just a tiny bit of oil but seals in all the pork’s juices at the same time.
Simply add candles to turn this light but gooey hazelnut meringue cake into a birthday cake. As it has a pastry cream and fresh raspberry filling, it’s much lower in fat and calories than conventional celebration cakes.
Long before lust-boosting pills came along, men and women used herbs, scents and foods as aphrodisiacs. But which natural products really work?
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