Yoga on a train
Photo credit: Yoga Beautiful
Or so says a survey of 2,000 women in the UK. According to this report in the Daily Mail, most of the women polled for this highly unscientific survey conducted by the UK-based weight-loss program Diet Chef say that not only would they feel uncomfortable wearing a bikini after the age of 47, but they’d […]
Roasting lamb shanks before slowly braising them removes much of the fat and gives a wonderful flavour, which perfectly complements the fragrant vegetable mix here.
Whether you want to cruise around the city, hit the trails or ride through your local park, here’s how to find the right bike for your needs
When berries aren’t in season, choose frozen varieties such as strawberries, blueberries or raspberries to give this crisp a fresh taste. And use local honey whenever you can’you can’t beat the natural taste and texture.
This recipe is delicious prepared with any seasonal fruit; these pops use raspberries and strawberries.
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.