4 Canadian yoga adventures (4/5)

Stretch your muscles and your mind with one of these Canadian yoga adventures

yoga in the vineyard

Ontario

For a more indulgent session, Yoga in the Vineyard, based in the Niagara wine region, offers one-hour classes in hatha or relaxation yoga among the pinot noir vines, followed by a winery tour, tasting and post-yoga lunch. Founder Alana Clark is working with five nearby wineries, and there are plans for it to expand.

 

“The response has been overwhelming,” says Clark. She says some people just want more from yoga.

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Secrets to Staying Healthy & Happy

AUHODC-200-12061_Middle_Eastern_Kibbeh

Middle Eastern kibbeh

Lebanese-style meatballs are great for a relaxed family supper. They’re made with lean ground lamb, bulgur, herbs and spices, then grilled on skewers and served in pita bread pouches with crisp salad.

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