Hot Yoga Don’t: Ignore your doctor’s advice
Hot yoga can pose risks for for those with low or high blood pressure or anyone with a heart condition. If you suffer from either of these and your doctor recommends avoiding hot yoga, skip the heat and try a different yoga style instead.
Same goes for pregnancy, especially in your first trimester when nausea and dizziness are bad enough without getting overheated.
Bottom line: It’s better to check with your doctor than end up feeling sick or making your symptoms worse.