Quick workouts: How to get results
What’s your biggest obstacle in fitting in a workout today? If you’re like us, it’s time. Luckily, these quick workouts don’t require a lot of it. Whether you’ve got 30 minutes, 4 minutes or something in between, we’ve got a workout routine to fit your schedule.
So, no matter how busy you are, you can squeeze some exercise into your day, whether it’s sneaking away from the office during your lunch break or getting up from the couch to do a few intervals. Read on for five effective workout routines.