Secrets to Staying Healthy & Happy
Avocados are packed with disease-fighting antioxidants. Find out how eating this delicious food will benefit your health.
Best friends and business partners, these sister duos find joy and fulfillment in running a health-based business together
Image: Joe Deangelis PhotographyFrom the Stratford Shakespeare Festival in Ontario and a long-running role on TV series 24; to major role in Star Trek Into the Darkness, actress Nazneen Contractor has come a long way. Learn a little bit more about her in this month’s installment of ‘It works for me.’10 words that describe you: […]
Our eco-picks this issue include a sensual rose-scented cleanser and a multi-purpose argan beauty balm
New guidelines for breast cancer screening suggests routine mammogram tests are not of significant benefit for women aged 40 to 49 with an average risk of breast cancer. Who’s at an average risk? According to the Canadian Task Force on Preventive Health Care, women at average risk have no previous breast cancer, no history of […]
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