Call in the Reinforcements
“Get supportive folks in your camp,” advises Fortgang. ” Join a group of like-minded folks, team up with a good friend, hire a coach or otherwise include people who want the best for you and will keep you on track ” If you know someone with a similar goal or any goal at all invite her to be an accountability buddy. Then, check in with each other regularly to make sure you’re on track. To get the support you need, Fortgang advises telling people right from the beginning when and how you’d feel most encouraged.