Writing Can Help You Find Happiness
Everyone has something to be happy about. Perhaps they have a loving partner, good health, great kids, a satisfying job, close friends, interesting hobbies or enough food to eat. As time passes, however, it’s easy to forget about everything we have to be thankful for, which is why gratitude journals are such a good activity to help you count all of your blessings.
These gratitude journal prompts will encourage you to write about topics that will help create a happier future.The gratitude journal should be completed on five days of the week, with each entry taking just a few moments. Maintain the diary for one week. According to scientific studies, you should quickly notice the difference in mood and happiness, changes that may persist for months.