The crisp, bright days of autumn are energizing for some, while for others, October heralds the beginning of a stressful season spanning from Thanksgiving to New Year’s. If you happen to fall into the latter category, don’t despair— take action now to stay calm and boost your overall health, to help you weather these last remaining months of the year.
One way to help support your body through periods of stress is to up your intake of B vitamins, key nutrients that help support adrenal function, hormone balance and cholesterol levels, among other benefits. Despite being present in many common foods, such as leafy green vegetables and lentils, inadequate dietary intake of B vitamins is common.
In addition to nutritional gaps often encountered by even the most health conscious individuals, factors such as stress, aging and alcohol consumption can further increase the body’s need for B vitamins. This is concerning because a lack of B’s can be dangerous, contributing to issues ranging from fatigue and insomnia to depression.
Fortunately, Sisu B Calm with Rhodiola is here to help. This complete B-complex formula supports general health, particularly during times of physical and mental stress and fatigue. The fast-dissolving capsules contain active forms of vitamins B2 and B6, as well as B12, key to a well-functioning brain and immune system. These essential nutrients can also help improve mental and physical performance.
And here’s something unique: Each capsule also contains a high-potency rhodiola extract. Rhodiola is an herbal adaptogen, which means that it normalizes the production of certain hormones. In practical terms, rhodiola can help invigorate a sluggish nervous system or calm an agitated one. It’s also clinically proven to decrease mental fatigue.