Best Health: What we’ve learned in 5 years (1/21)

For the rest of 2013, our 5th Anniversary year, we'll take a look back at how things have changed since Best Health was created

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Best Health magazine’s 5th anniversary

This year (2013) marks the 5th anniversary of Best Health, and a lot has changed. Here are some of our favourites and some of the most important changes that have occured in the world of beauty, fitness, health, food and more.

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Secrets to Staying Healthy & Happy

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4 tips to avoid food poisoning

According to the Canadian Food Inspection Agency, there are about 11 million cases of food-borne illness in this country every year. Here’s how to play it safe

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Best Health Magazine: Summer 2014

Looking for the tips and advice we mentioned in the Summer 2014 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here

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News: February 6-12 is Eating Disorder Awareness Week

Let’s be honest’at one point or another, we’ve probably all been on some kind of diet. We’ve cringed at photos that don’t show us at our best. We may have even had the occasional "fat day." But for some people, thoughts and feelings about weight become a preoccupation. They morph into an obsession with weight […]