Do you start every year with the best of intentions, only to fall off the wagon before you’ve reached your goal? Well, no more. Follow these six simple steps and make this the year your New Year’s resolutions last through December
This year, make your physical and mental wellbeing a priority. These health books will not only help change your health, they’ll also change your mindset.
Make this your healthiest year ever! We chat with a naturopathic doctor to find out what we’re doing wrong, fix these mistakes and how to be healthier.
The key to successful change is to start small. In that vein, here are our favourite 2018 resolutions you can totally win at. It’s true.
What does a woman who has everything need? A bit of #selfcareSunday attitude. Each gift allows her to treat herself right and take care of herself.
Think you know the real Ms. Prince Harry? Find out more about her in her own words with our favourite Meghan Markle quotes.
Check out the exclusive Meghan Markle photos shot for the May 2016 issue Best Health – Canada’s guide to health and wellness.
Whether it’s pioneering on-site roasting, serving coffee in a cone or seeking out investors on TV, doing things differently comes naturally to Diana Olsen.
You asked, and Meghan answered. Read on for more surprising facts straight from our interview with actress Meghan Markle
What do the different crystals mean? What ones should you get? Find out about the 10 most popular crystals you can buy in our beginner’s guide to crystals.
Need an excuse to spend a few weeks island hopping? We have 23 of them. You will never regret visiting the beautiful Azores islands.
A lover of travel has to be smart with what we pack. That is why we curated 10 unique gift ideas to inspire your favourite jetsetter on their next trip.
Urban life requires resilience, especially when you consider the environmental factors that can leave your skin damaged and tired.
When you get your photo take whenever you step out of the house, you’d be wearing heels all day too. Steal this pain-free trick from Princess Kate.
Inadequate intake is associated with fatigue, insomnia, migraines and more
If you love food, wine… and fitness, you must bike the Loire Valley. Not only do you indulge in all the French treats, you get some exercise, too.
We know the idea of using charcoal seems intimidating – don’t shy away just yet, there are a variety of activated charcoal uses for you to explore.
The side effects of too much caffeine can be subtle. Here’s how your coffee addiction may be hurting your health.
Energy medicine has been used to treat ailments in Eastern cultures for thousands of years. But does reiki treatment really work?
Marijuana doesn’t have the same rap it did years ago – mostly because research shows it naturally helps with pain. See our list of celebrities and weed.