Holiday Gift Guide: Our favourite gifts of 2014
Holiday Gift Guide: Our favourite gifts of 2014

Our gift guide picks start at just $8! Check out these ideas for living healthier and happier »

My Healthy Life: Jo Lusted
My Healthy Life: Jo Lusted

Chef Jo Lusted, author of the cookbook Dish Do-Over, shares her healthy eating secrets  »

Healthy Canada: Quebec City
Healthy Canada: Quebec City

This riverside city offers plenty to do and see off the beaten track  »

'I learned to swim for my 55th birthday'

It's never too late to learn something new! Here's how learning to swim gave Nancy Angus a new outlook on life »

7 ways you can support breast cancer research

October is Breast Cancer Awareness Month. If you want to do your part to help out, check out these seven companies that are selling special products to raise money for breast cancer research »

6 surprising ways nature boosts your health
6 surprising ways nature boosts your health

One of the simplest and most effective things you can do to boost your health? Get outside. »

Is child
Is child's play the secret to a happier, healthier life?

We all know goofing around can be fun, but can it help us lead a better life, too? »

5 things to help you think happier
5 things to help you think happier

More and more research has shown the connection between the mind and body. »

Healthy Canada: Halifax
Healthy Canada: Halifax

Atlantic Canada’s largest city comes alive in the summer months. »

 
 

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