Fads are for fashion, not for weight loss
For the first time, after taking ownership, my weight loss became inspirational and thought provoking. By following a simple way of eating, I was able to lose the weight, by myself. I came to realize just how many diet plans are difficult to follow and simply not realistic. I, like many people have tried fad diets and even joined diet clinics to help with my weight issues. When I reflect on those diets, I feel it was a false sense of weight loss.