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Secrets to Staying Healthy & Happy

The top 10 spring beauty picks

Try the hottest beauty trends this spring with some of our favourite new beauty products

4 healthy treats to bake

Award-winning cookbook author Daphna Rabinovitch shares her recipes for baking healthy cakes, cookies and bars

6 everyday headache triggers

Certain things we encounter every day can spark a pounding head. Here are six surprising causes of headaches and tips on how to manage your triggers

Our fashionable fall accessory picks

Unpredictable Canadian weather requires a ready-for-anything wardrobe. Defy the damp with brimmed hats and great-looking accessories


How to Brush and Buff Your Skin Smooth

Summer is the perfect time to bare a little more skin. Follow these simple steps to achieve silky smooth skin in no time at all .