We asked: What are your best healthy weight-loss tips?
When you’re trying to lose weight, the information floating around about the best ways to shed pounds can be downright confusing-not to mention unhealthy. There are the diets that want you to live on nothing but grapefruit or cabbage soup, and fitness gadgets that promise six-pack abs in 20-minutes a day. But it always comes back to one question: What actually works?
We asked our readers to share their no-fail tips for healthy weight loss. Here are some of the best responses, submitted to Best Health via Twitter and Facebook. Have some great advice of your own? Share it with us in the comments below!