We can always find an excuse not to go for a run. So to flip the script, here’s a how-to handbook to finding the time for running – and for you.
Do you suffer from runner’s diarrhea? Here’s how to deal with this common problem with just a few simple changes to your diet.
Work harder and work smarter. This instructional video takes you through five strengthening moves that will help you run better.
New Balance just launched its latest shoe Fuel Cell, which has some heritage details you just might not see at first look.
People are freaking out over Puma’s latest ad, where the reality star and makeup mogul sports running gear mid stride. Their main complaint: Her form is off. Let’s set the record straight.
Find out how Nike’s Air VaporMax shoe performs on the road with our full (honest!) review.
How is an app helping those with visual impairment run on their own? Find out, as we chat with the app developer.
This Canadian-made “smart” bra could be the running motivation you’ve been looking for.
When it comes to the love of running, a destination race will totally fuel that fire.
Adidas has released the PureBOOST X, a unique new running shoe designed specifically for women, by women
Go from walk to run in just 10 weeks! Our training plan makes it easy
The right song can get you through a tough workout, and even help you increase your speed. Here are 10 songs we love for runners
It’s never too late to become a new runner. Read one woman’s story about the highs and lows of running, and how it changed her life
If you’re a runner, you’ve probably experienced some pain and discomfort throughout your training. Many runners may not realize that common ailments such as patellar femoral syndrome or IT Band syndrome can be avoidable or at least addressed early for successful treatment. What you choose to do before and after your runs can impact […]