Secrets to a happy and healthy sex life

Stuck in a sex rut? Break free with these tips to get the passion flowing again (and keep it going in the long term)

We-Vibe 3 vibrator

Get comfortable with change

“Our sex life does change over the years as we go through menopause, pregnancy, new jobs, living in different parts of the country” and other life changes, says Forbes-Robert. In other words, it’s normal for your body’s responses to stimulation – not to mention your mind’s – to be different now than they were a year ago, not to mention five or 10.

“It is important to break routine,” says sexologist Jessica O’Reilly – and that applies both inside and outside the bedroom. “Salsa dancing? Hiking? Spending quality time together trying something new encourages fun and intimacy.”

Try: The waterproof We-Vibe 3 vibrator, which can be worn during intercourse to stimulate both partners – and comes with a man-friendly remote control.

    <<   ...   6   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


10 Tips for Planning a European Bike Tour

Cycling trips are a great way to see the sights while on vacation. But, as with any trip, there are a few things you need to plan for. Here’s what to know before you embark on a European bike tour


News: Does money buy you breast cancer?

Money can’t buy you love, and wealth doesn’t always buy you health. According to a new study published by Statistics Canada, money could put you at a higher risk for breast cancer. Using data from the Canadian Cancer Registry, researchers lead by Marilyn J. Borugian of the British Columbia Cancer Agency discovered that in developed […]


5 oral health problems, solved

You practise good oral hygiene but still find yourself plagued by canker sores, halitosis and gingivitis? Let’s change that! Read on for simple solutions that will keep you smiling long after you’ve left the dentist’s chair


Natural home remedies

For many health conditions, relief can be found at home. Try these natural home remedies for heartburn, breast tenderness, carpal tunnel syndrome, muscle cramps, nausea, sore throats and more


Your healthy holiday party planner

The holidays are here again’along with finger foods, cookies and plenty of eggnog. Brace yourself for a busy party season with these expert tips for avoiding weight gain