1. It helps you breathe easier
Sex is reputedly a natural antihistamine, helping to combat hay fever and asthma symptoms.
By Josephine Brouard
Our story Dream On’,in the summer issue of Best Health, explained why daydreaming is actually good for us. Here are more reasons why letting your mind drift can help you be healthier
Bad breath is embarrassing, unpleasant and all too common, but do you really know what’s causing your bad breath?
This year, you’ll be happy to find coal in your stocking. Read on to find out why companies are adding charcoal to their products, and learn what it can do for your skin
On the list of products bearing the iconic American Heart Association logo, video games may not immediately spring to mind. But all that is about to change, thanks to a new partnership between the AHA and Nintendo America.As part of their partnership, Nintendo games’such as Wii Fit Plus and Wii Sports Resort’will bear the AHA’s […]
Kick off 2014 with the biggest trends in exercise and health. Canada’s largest fitness company, GoodLife Fitness asked 11 of North America’s most celebrated wellness experts to predict their top trends for the new year