Prevention

 
A Natural Oil Remedy to Reduce Inflammation
A Natural Oil Remedy to Reduce Inflammation

The health benefits of evening primrose oil are tremendous because of its ability to treat and prevent inflammation related to a variety of conditions »

Curb Drinking with Kudzu: The Plant That May Reduce Alcohol Cravings
Curb Drinking with Kudzu: The Plant That May Reduce Alcohol Cravings

Kudzu is a natural remedy that is said to reduce alcohol cravings and help with problem drinking; does it work? »

Ginkgo Biloba: The Natural Treatment That Helps Reverse Dementia
Ginkgo Biloba: The Natural Treatment That Helps Reverse Dementia

Ginkgo biloba is one of the world’s most popular herbal medicines and is used as a natural treatment to protect against dementia »

Does your posture look like this? How to stand up straight
Does your posture look like this? How to stand up straight

Our tech-addicted lifestyles are affecting our posture. »

The most common knee injuries and how to prevent them
The most common knee injuries and how to prevent them

Unfortunately, knee injuries are on the rise. Here's how to keep your body’s largest joint healthy and pain-free »

Why do we believe medical myths?
Why do we believe medical myths?

Despite incredible scientific advancements and years of research, not everyone trusts vaccines. »

The latest news on ovarian cancer research
The latest news on ovarian cancer research

Here's an update on what you can do to prevent this 'silent killer' »

9 smart ways to reduce back pain
9 smart ways to reduce back pain

With back pain, simple tasks can become impossible or, at least, aggravatingly painful. »

The worst places for germs
The worst places for germs

Stay healthy by protecting yourself from illness-causing germs and viruses »

Are you getting enough calcium?
Are you getting enough calcium?

Calcium is an essential nutrient to help protect against osteoporosis. »

Blood test could save lives after surgery
Blood test could save lives after surgery

Potentially life-threatening complications are always a possibility when having surgery. »