There are 12 reasons people may have holiday weight gain. Thankfully, though, we have 12 fixes so it doesn’t happen to you.
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling your worst cold symptoms with the right medications.
Your doctor can’t do much to cure your cold and flu symptoms. However, some foods, drinks and herbs can ease your symptoms and may even cut a cold short.
Is it time for a social media break like these celebs? Find out why these A-listers pushed pause on their Twitter, Facebook and Instagram accounts.
Someone had to do it, Vogue said about its story about Victoria’s Secret bodies ranked. We rounded up the Internet’s opinion, and it’s not pretty.
Think you know the real Ms. Prince Harry? Find out more about her in her own words with our favourite Meghan Markle quotes.
Check out the exclusive Meghan Markle photos shot for the May 2016 issue Best Health – Canada’s guide to health and wellness.
Is your sex life not satisfying you? These are the things you need to talk about with your partner in order to have the best sex of your life – every night!
That aloe vera plant you have? Who needs a pharmacy when you can have a plant with healing properties at home. Here’s what you should know.
From your cell phone to your laptop, exposure to blue light can affect our health, from sleep to mood. Here is everything you need to know.
Can’t stop the room from spinning? You may be suffering from a common form of vertigo, known as BBPV. Here’s how to cope.
Need some strong A-lister inspo? Check out our celebrity Pilates workout picks. Here are 12 stars who know their breathing 100s from their neutral spine.
Tweens and teens are notoriously picky, especially when it comes to gifts. This holiday season, why not get them something they really want? Kids love to be connected and entertained, which is why a phone makes for a perfect present. But with all the options available out there, how do you choose? The new Alcatel […]
When it comes to vitamin C, not all supplements are created equal
Bring back restful nights for body and mind
SISU Stress Rescue can help make the season bright once again
Stop slouching. Stand tall. Things we need to do but don’t. This better posture workout strengthens your body so you don’t have to think about it.
It’s not the easiest job to host a dinner party. But if you don’t let the stress get to you and follow our party tips, everyone will have a great time!
Give yourself a healthy gift this season: Enough sleep! With our simple tricks, you will get enough sleep while still enjoying the holidays.
Are you worried your sex life is too “vanilla”? Well, stop worrying and start enjoying vanilla sex because it may just change your sex life.