Don’t stress about a strict diet fail. Science shows that varying your caloric intake might actually help you with your weight loss goals.
While chest pain or pressure is one of the most common signs of a heart attack, there’s a more surprising symptom women, in particular, need to recognize.
Don’t dread another birthday! Life is good (and your sex life is good, too.) Great sex doesn’t end when you leave you leave your teens or even your 20s.
A high-quality multivitamin can help your body function on an optimal level
A liquid calcium supplement delivers a high dose of this essential mineral
Sasha Pieterse’s weight gain is the result of a health condition. And while she has kept that hidden for a while, she is ready to talk about it now.
Polycystic Ovary Syndrome is a complex condition that causes both ovaries to become enlarged by fluid-filled cysts. Find out if you have any PCOS symptoms.
Inadequate intake is associated with fatigue, insomnia, migraines and more
In the habit of not making your bed? No problem. Actually, it’s better for your health if you don’t. You’ve never had a better excuse to be so lazy.
Milk and cheese get all the credit for preventing bone loss. But there’s one little-known fruit that can get the job done, too.
It’s not complicated. It’s not expensive (unless you want it to be). It’s actually very simple. It’s all about sticking with your routine.
Princess Kate has teamed up with a charity to make a difference for those who are dealing with their mental health. Read her words of encouragement.
Catching a happy mood sounds too good to be true, but you can. And science shows how it happens and what you should do about it.