Writer Lisa Felepchuk recently packed up her city life to travel North America in a camper van. It wasn’t until her tiny home took her to the remote reaches of the country that she discovered she was fearful of the dark, moths, bears and failure. Here, she uncovers why we fear what we fear and what we can do about it.
Do you have any of these unique phobias?
What to do when your partner is depressed, but is resistant to seeking help.
“Many girls believe their bodies are purging evil spirits.”
Create new healthy habits and transform your body through nutrition, juicing and exercise.
There’s no doubt about it, hearing the words “You have diabetes,” can be a shock to the system. But, with support and proper management, there’s plenty of reason to be hopeful.
When was the last time you tried something new?
Yes, even in Canada.
Yesterday, the Canadian government announced plans to invest $650 million in women’s sexual and reproductive education around the world.
Walking meditation combined with yoga in the woods – sounds a little “out there,” but it could be just the stress antidote you’ve been looking for.
These six women share what motivates them and pushes them to work harder and live better.
Only have a day to explore Edmonton, Alberta? Relax, we’ve got the can’t miss highlights of Canada’s northernmost city.
To celebrate Canada’s 150th, a team of adventurous Canadians are about to set off on a cross-country portage.
Strengthen your body’s immune system with vitamin C, a powerful antioxidant that’s crucial for good health. [SPONSORED]
Nourish your body with the vitamins and nutrients it needs to keep up with your active lifestyle. [SPONSORED]
It’s not always easy to get enough vitamin C. Is your child missing out on this essential nutrient? [SPONSORED]