7 things that can ruin your teeth (1/8)

Do you take good care of your teeth? Don't let your good oral hygiene go to waste by making one these common mistakes

smile happy teeth

Habits that harm your oral health

It’s common knowledge that smoking, teeth grinding, and sloppy dental hygiene can negatively impact the health of your mouth, but they’re not the only behaviours that can spell trouble for your teeth and gums. Do you have other habits prompting cavities, oral infections and costly dental repairs? Here are seven things that can ruin your teeth.

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy

salad_pizza

Salad Pizza

Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal’and wait for the bravos.

vegetarian-quinoa-eggplant-268

Quinoa with Grilled Eggplant

Quinoa, a nutritious grain from South America, has a texture similar to split lentils when cooked. It contains more protein than any other grain and is also lower in carbohydrate content. Here it is combined with grilled zucchini, peppers, cherry tomatoes and onions, then baked with tangy goat cheese on top. Serve with a mixed leaf salad.

SIZ-SEXY-Book-Jacket

Guest post: How to be sexy at any size

Guest blogger Stella Ellis flaunted her plus-size curves as a model for Jean Paul Gaultier in the 1990s’a time when waifs ruled the catwalks. She also appeared in Madonna’s iconic Sex book and in the music video for George Michael’s Too Funky, alongside Tyra Banks and Linda Evangelista. How did she maintain her confidence as […]