4 foods for a healthy mouth

Try these foods for healthy teeth and gums

Woman chewing gum

Sugarless gum

Usually, foods that are in your mouth for a longer time—such as sugarless chewing gum, lozenges and candies flavoured with sugar substitute—are good because they stimulate saliva flow.

    <<   ...   2   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


Sesame Shrimp and Crab Toast

This crispy sesame shrimp and crab toast can be served as a starter or as a good savoury snack to hand around with drinks. Traditionally the toast is deep-fried in oil, but in this healthy version it is baked in a hot oven until crisp and golden.


Apple and Hazelnut Drop Scones

Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a few basic pantry ingredients, and the scones cook in minutes. Here they are flavoured with diced apple and toasted hazelnuts. Top with a little light maple syrup and enjoy warm from the pan.