The years leading up to menopause can be fraught with uncomfortable symptoms. Here’s how to manage them and get on with enjoying your life.
Find out if the products you use down there are causing problems, not only with itching but also killing your sex life.
Menopause might be the reason why you’re more forgetful than usual.
Wild yam has been widely marketed as a natural remedy for menopause symptoms
Google ‘menopause’ and you’ll find a heap of information about HRT and other treatments. So much emphasis in the Western world has been put on treating menopause medically that, in some ways, it’s seen as a disease, not a natural part of a woman’s life
It’s not always easy to know whether you’re going through perimenopause, that phase leading up to your last menstrual period. Here’s what to know about the 3 stages of menopause
Menopause arrives early for some women. Here are some common reasons why
Want to go the natural route to help treat your menopause symptoms? Here are some options that might work for you
HRT can reduce menopause symptoms, but there are other factors to consider. Find out if it’s right for you
The debate continues over whether synthetic or bioidentical hormones are better for treating symptoms of menopause. Medical doctor Susan Biali helps clarify the controversy
One treatment for menopause symptoms doesn’t fit all. Your options include hormone therapy, naturopathy and holistic approaches. Find out what’s right for you
If the uncomfortable symptoms of menopause are disrupting your life, try these tips to cope
Several nights a week, more than half of women between the ages of 35 and 55 can’t sleep because of menopause. Here’s how to turn that around
Stop agonizing. New research shows that the benefits of short-term hormone replacement therapy usually outweigh the risks