Trish Stratus needs no introduction. The fitness icon, actress and entrepreneur is recognized as one of the top sports entertainment athletes in the world through her achievements with WWE as a seven-time Women’s Champion.
But did you know she also owns the largest eco-friendly yoga studio in Canada, has a crush on Jim Carrey and has a baby on the way?
Learn a little bit more about her in this month’s installment of ‘It works for me.’
10 words that describe you: Driven, passionate, quirky, adventurous, optimist, goofball, nerd, athletic, yogi, soon-to-be mama.
First paid job: Serving donuts at Pete’s Donuts.
Dream job: I’m living it!
Favourite workout: My Stratusphere Yoga workout. It’s strength training incorporated into a yoga flow. You get the best of both worlds.
Least-favourite workout: Any dance-related workout. My coordination stinks!
Diet: Whole food diet, avoiding processed foods.
Go-to healthy snack: Kale chips and nuts.
Favourite food indulgence: Fish and chips.
Red or white wine? Neither, I don’t drink.
Coffee or tea? Tea.
Indoor or outdoor workouts? Both! New surroundings mean new workout challenges.
Morning or evening workouts? Any time my schedule permits.
Celeb crush: Jim Carrey
Dream travel destination: I travelled most of the world when I was on the road with WWE, as well as in 2008 when I filmed my travel show, but if I could choose one place to revisit it would be Java, Indonesia – it’s so beautiful!
Healthy living philosophy: Achieving wellness through balanced living – which is the motto of my brand, Stratupshere.