6 ways to feel happier at work
With all the time we spend at work, it pays to make sure you’re as happy and productive as you can be in your job. Here are six simple ways to help make that happen
Recognize that your happiness is your responsibility, and focus on the positives in your job. Organizational psychologist Ben Palmer says happy people take time for things that increase their feel-good factor. So build at least one activity you love into every workday, whether it’s using your lunch break to meet a friend, get out for a walk or read your book.