“Change is desperately needed if another generation is to avoid the burnout that all too often comes with success today,” says Huffington.
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Let’s face it: sitting for long hours has become the norm. Whether it’s driving in rush hour traffic or spending long hours sitting at the computer, this can wreak havoc on your posture and overall health. Over the course of time, sitting has become so habitual that we don’t give it too much thought […]