Life and Work

 
Why Female Farmers are on the Rise in Canada
Why Female Farmers are on the Rise in Canada

Meet three amazing female farmers who are changing the agriculture of Canada »

10 Things You May Not Know About the Calgary Stampede
10 Things You May Not Know About the Calgary Stampede

Billed as “The Greatest Outdoor Show on Earth,” the annual, 10-day Calgary Stampede showcases the rodeo skills of both cowgirls and cowboys, and features countless music acts, as well as a midway with drool-worthy food choices »

Stay healthy and energized when travelling for work
Stay healthy and energized when travelling for work

Three experts give advice for dealing with a gruelling work travel schedule »

What
What's the secret to aging well?

Most of us recognize the high-profile women pictured below. »

My Healthy Life: Liza Fromer
My Healthy Life: Liza Fromer

Liza Fromer shares how she leads her happy and healthy life »

My Healthy Life: Rachelle Wintzen
My Healthy Life: Rachelle Wintzen

When chronic fatigue got the best of her, Rachelle Wintzen decided to take a more holistic approach to life »

10 tips for a happier workplace
10 tips for a happier workplace

You don't have to be friends with your coworkers, but you do need to be friendly. »

My healthy life: Jessica Holmes
My healthy life: Jessica Holmes

The Canadian comedian shares her secrets to focusing on priorities and noticing the funny stuff in life »

My healthy life: Afiya Francisco
My healthy life: Afiya Francisco

Fashion stylist Afiya Francisco finds looking your best doesn’t need to be complicated  »

My healthy life: Katie Dunsworth
My healthy life: Katie Dunsworth

Vancouver-based “Smart Cookie” Katie Dunsworth has finally found balance in her life. »

My healthy life: John Berardi
My healthy life: John Berardi

As a health and nutrition advisor, John Berardi not only teaches other people how to lead healthy, active lifestyles, he also lives one himself. »