Home Remedies

 
Why You Should Be Taking Guar Gum for Better Health
Why You Should Be Taking Guar Gum for Better Health

Guar gum is widely used to improve the texture, flavour and shelf life of processed foods. »

Valerian Root: What to Know About this Herbal Sleep Aid
Valerian Root: What to Know About this Herbal Sleep Aid

“Sleeping it off” is difficult if insomnia is your problem. »

Red Clover: Use it to Relieve Menopausal Discomfort
Red Clover: Use it to Relieve Menopausal Discomfort

Hot flushes. Night sweats. Mood swings. Over half of women experience these life-disrupting symptoms during menopause—and 70 percent never find relief. »

Feverfew: A Natural Remedy for Migraine Relief
Feverfew: A Natural Remedy for Migraine Relief

If you’re prone to migraines, you may have fewer with feverfew. »

Is Flaxseed the Answer to Your Constipation?
Is Flaxseed the Answer to Your Constipation?

Various synthetic laxative products promise to put an end to constipation, but flaxseed, this this millennia-old botanical remedy has real and natural advantages »

The Health Benefits of Peppermint
The Health Benefits of Peppermint

Peppermint is not only for freshening breath and flavouring candy; it also has health benefits that are good for your stomach, chest and head »

A Surprising Way to Reduce Arthritis Pain
A Surprising Way to Reduce Arthritis Pain

When applied to the skin, the active ingredient in chill peppers, capsaicin, can reduce pain from rheumatoid arthritis, nerve and joint pain »

Butterbur: A Natural Remedy for Migraines, Headaches and Seasonal Allergies
Butterbur: A Natural Remedy for Migraines, Headaches and Seasonal Allergies

People who suffer from migraines, headaches and seasonal allergies are finding relief in butterbur—a purple-flowered herb once used to wrap butter. »

Soothe Nausea with Ginger - A Dietary Supplement That Works
Soothe Nausea with Ginger - A Dietary Supplement That Works

Nausea meets its match in spicy ginger root, a popular cooking herb that’s been used as a supplement for digestive complaints, colds and flu, achy joints and head pain for thousands of years »

Camphor Oil: A Home Remedy for Coughs, Colds and Muscle Pain
Camphor Oil: A Home Remedy for Coughs, Colds and Muscle Pain

The cooling sensation of camphor oil can relieve pain and discomfort caused by coughs, colds and muscle pain »

Aloe Vera: Health Benefits and Uses
Aloe Vera: Health Benefits and Uses

The gel from aloe vera plants has many health benefits, including successfully treating cuts, rashes, minor burns, sunburns and skin irritations »