The sinful way to a healthier heart
Most people don’t exactly associate physical exercise with the idea of fun. When they think of sport, they think of sweat and slog, pounding the pavement every day through wind and rain, and immediately lose any spark of motivation they might have had. It can be a challenge to break down that mental barricade. But I think I’ve found an alternative — and it’s called sex! Of course, this can also bring you out in a sweat, but almost everyone in the world is wild about it nonetheless. And the best thing is: every time we jump in the sack together, we are doing our health a huge favor. This means, the more often you do it, the better!
Frequent sex is in fact an excellent way to combine stress-reducing effects with physical exercise, and to have a lot of fun in the process. Furthermore, the hormones produced by our bodies when we have sex protect us from all sorts of illnesses and diseases. Indeed, one academic study showed sexually active people have a significantly lower risk of suffering a heart attack than the more sexually abstemious. Those hormones begin to flow even at the first tender touch, and increase to become a real hormonal reworks display when we reach orgasm, which sends more than 50 different chemical messenger substances coursing through our veins. So, let’s take a look at some of the most important ones.