7 myths about women and heart disease (1/8)

Do you know your risk? Read on to find out the truth about seven heart disease myths


Women and heart disease

Are you aware of your heart disease risk? Perhaps you should be. Most women have at least one risk factor – diabetes, high cholesterol, obesity, smoking, lack of exercise, or high blood pressure – and yet many are misinformed about their chances of developing heart disease and the health dangers it brings. Raise your awareness by busting seven myths about women and heart disease.

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HODCOOK-172.1_SpanisgTortilla

Spanish tortilla

Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes good served at any temperature. The classic recipe contains only potatoes, onions and eggs, but this version has extra vegetables and tasty lean ham added. Serve with a green salad.

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News: Music boosts immunity, can be more effective than prescription drugs

If you instantly feel your mood lift when you switch on your iPod for your morning commute, it’s not a coincidence.A new study from Montreal’s McGill University shows that music not only has the ability to boost your mood, it can also reduce anxiety (sometimes more successfully than prescription drugs) and boost the immune system.The […]