Mom knows best
No matter what stage you’re at in life, it seems like Mom is always there, ready to share some advice. From what you eat to how much sleep you need, she has an answer for everything. And while we may not have listened to her pearls of wisdom as children, as we get older, we realize that she may have been on to something after all. (Thanks, Mom!)
We asked our readers to share the best health advice they’ve ever received from their moms. Here are some of the tips submitted to Best Health via Twitter and Facebook. Have some great advice from your mom? Tell us in the comments and we’ll add it to this list!