September health Q&A

Is antibacterial soap worth it, are generic drugs equal to the original and will eating at night make you fat? Get answers to these questions and more


Is there a best time of day to exercise?

Though any time will do for walking, if you’re doing something more strenuous and want the best workout, choose late afternoon, when muscles are warm, reaction time is quick and strength is at its peak. You’ll push harder as a result—and burn more calories.

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


The Best Ski Tours in Switzerland

Check out Switzerland for your next holiday. The Swiss Alps are a great vacation spot in the winter. Read on for our top travel picks


5 Ideas for Enjoying Winter in Canada

We asked our readers (that’s you!) how they planned on making the most of this winter in Canada. Here are five of the best tips for embracing winter


Teriyaki Swordfish Kebabs

Teriyaki is a popular cooking style in Japan. The teriyaki marinade for fish or meat is made with soy sauce, rice wine and sugar and can be bought ready made from most grocery stores. It is intense, so you only need to use a little for these swordfish kebabs.