Research shows that ingesting more fibre can help fight heart disease, cancer and inflammation. Here’s how to boost your intake.
Smartphones basically run our everyday lives and then some, but have you ever thought about using your device to receive better healthcare?
Stop a cold sore in its tracks with these products and treatments.
Look no further than smartphones to help manage your health. Here’s the 411.
Everyone has an opinion.
Like everything else in life, health and wellness ideas evolve from year to year. So what health trends are hot right now? We went to the experts for the scoop.
Our brains play games on us — so don’t panic if you forget a name or misplace your keys. Bottom line, not every lapse is the start of Alzheimer’s. Here’s a primer on what’s normal, what’s not, and — most importantly — what you can do about it.
Most people have heard of melanoma — but ocular melanoma? Britta Fortson’s diagnosis at age 19 sent shock waves through her life. Here’s her inspiring story.
It’s time for some mind control. This is how to become the master of your own brain… and stop forgetting where you put your keys!
So you were diagnosed with Polycystic Ovary Syndrome (PCOS). Here’s everything you need to know about its implications for fertility and whether or not you’ll be able to conceive a child of your own.
The evidence is piling up: Sitting is hazardous to women’s health. The scientific community has even coined the term “sitting disease.”
Doctors don’t know everything, it turns out: Many still believe these outdated myths. Make sure you don’t fall for these whoppers.
There’s no doubt about it, winter can be tough on our bodies and overall wellbeing. But it’s not all bad!
Have you stopped eating pickles because you can’t get the jar open? Are your pants tight in the waist but loose on your legs? We’ve got news for you…
Of course, water is good for you and good for your health. But you might not know what is in the tap water coming from your home.
Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here’s a user-friendly guide to everyday herbs that can help settle your tummy.
Can you blame your partner – or lack there of – for how healthy you are? We found some single vs married studies that suggest you can.
Blogger and YouTuber Nalie Agustin shares how she kept her head high during breast cancer treatment by sharing her story.
Does your detox regimen make you feel good? If not, it might be time to rethink your cleanse…
A cardiologist breaks down how love – the emotion that has long been depicted as emanating from the heart – can impact our overall health.