Northern Europe’s Best Kept Health Secrets
Consistently ranked as some of the healthiest and happiest countries in the world, there’s a lot we can learn about health and wellness from Scandinavian people.
Scandinavia is a region of Northern European countries that geographically covers Denmark, Norway, and Sweden. However, Scandinavian culture typically includes the countries of Iceland and Finland as well.
We’ve rounded up some of the fascinating health secrets of Scandinavian culture so that you, too, can incorporate some of the health habits of the happiest people in the world.