Taryn Toomey’s fitness class will change how you view fitness, and her lululemon collab will make you rethink your fitness wardrobe.
Yes, tight, toned abs look amazing. But these health benefits are even better.
Doing her own wrestling stunts meant she had to be ridiculously fit. Find out what Alison Brie did (and didn’t do) in the gym as she prepped for GLOW.
How do you get rid of the layer that’s hiding your abs? This woman’s story tells you exactly how.
Reebok spring shoe launch is a big nod to running – and shoe technology.
A debilitating disease wasn’t an option for Naomi Ban. She couldn’t change her diagnosis, but she did stay active. Here’s how.
Laura Davidson decided it was time to really commit to a fitness goal. Here’s how she did it.
Gap has partnered with Wonder Woman to create a super motivating capsule collection for fitness. Lasso rope, not included.
More employees are breaking a sweat with their bosses. But is this professional?
In an attempt to level the lifting field, so to speak, we’ve gathered a few insights from female industry professionals to help you feel more confident.