Are you in good shape for sex?
Whether you work out to lose weight, build endurance or tone your muscles, it’s likely that you have a goal in mind when you exercise. But have you considered how your fitness routine can help boost your sex life? As it turns out, exercise can increase your sexual desire, help you achieve stronger orgasms and improve your endurance in the bedroom (and beyond). We asked three sexuality experts to weigh in on how exercise can turn you on and get you off.