8 fun ways to stay in shape (1/13)

Who says getting fit has to be painful? Try one of these fun activities and you won't even realize you're working out

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Mix it up

Bored with your same old gym routine? Doing an activity that’s both physical and fun, such as dancing or indoor rock climbing, is a super way to get in shape and stay motivated to exercise. “When a physical activity has fun aspects you’re more likely to make it a habit because it doesn’t feel like exercise,” says Ottawa exercise specialist Jennifer Greger. “Trying a new activity will also work your body and your cardiovascular system in a different way than your regular routine so you’ll see better results, especially if you do it at least twice a week.”

Whether you want to kick off a brand-new fitness regimen or add a little variety to your current routine, you’ll have a blast while burning calories with these eight fun activities.

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