Getting out and playing like a kid. Riding a bike, ice-skating, cross-country skiing, kayaking, snowboarding. – Michelle Gee, Panorama, BC
Secrets to Staying Healthy & Happy
A fresh twist on the traditional bruschetta, this recipe is made complete with Caesar-dressing-flavoured crostini.
Back in January of this year, rather than put pressure on myself to exercize more or be more organized, I decided to got with a new year’s resolution that would be fun and stress free: I resolved to improve my eye makeup skills and experiment more with trendy or bold eye makeup looks. Does improving […]
A recent study from the British Journal of Cancer provides more evidence that following certain dietary principles—the traditional Mediterranean diet, in their study—can significantly decrease cancer rates.Researchers collected data on about 25,000 people in Greece and assessed their adherence to the traditional Mediterranean diet based on a number of dietary factors, including the type of […]
This chilled soup is a delicious concoction of tomatoes, red and green peppers and cucumbers with a hint of garlic’all high in what’s good for you and low in fat and calories. Ladle this gazpacho with garlic croutons into cups as an entree, or into bowls for a light dinner.