Getting out and playing like a kid. Riding a bike, ice-skating, cross-country skiing, kayaking, snowboarding. – Michelle Gee, Panorama, BC
Secrets to Staying Healthy & Happy
A staple of Moroccan, Algerian, and Tunisian cuisine, preserved lemons are sweetly sour and salty and add a wallop of flavor to any dish that calls for a strong lemon flavor, including condiments like homemade mayonnaise and vinaigrette.
As the spokesperson for Dove’s Women Who Should Be Famous initiative, Mandy Moore shares her thoughts on what it means to be a role model for young girls today
Do you put a lot of pressure on yourself to avoid unhealthy foods?If so, you may be more likely to eat’and enjoy’them.Why? According to a new study, published in the Journal of Marketing Research, forbidden foods are more enticing. ‘The authors demonstrate that the activation of guilt, a negative emotion, enhances the pleasure experienced from […]
This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.
If I won the lottery, one of the first things I’d do is get a personal chef. Homemade, healthy meals ready for me when I get home? Yes, please! I love cooking, but after a long day, sometimes all I have the energy for is takeout. Unfortunately, takeout (like personal chefs) is expensive. Luckily for […]