Meet Tanya Kim
Tanya Kim, anchor of CTV entertainment show etalk, could use many excuses to skip exercise, especially her insane hours-including covering the Oscars in L.A. at the end of February. But the 30-something Kim loves her Pilates. And as you can see from the photos, it’s a great way to stay toned. “When I took it up three years ago I was looking for an exercise that’s not too heavy-duty, but not too calm. I love it.”
Here, Kim shows her stuff with our custom workout. If you’re in good shape, this shouldn’t be too hard, but we have included easier options. Regardless, take it slow, and consider speaking to your doctor first.