Secrets to Staying Healthy & Happy
New research published in the British Medical Journal suggests that exercise is actually not effective in helping to lift depression, reports The Telegraph.But what about all those feel-good endorphins from exercise? Previous research has suggested that regular exercise (at least three times per week) helps to boost the mood’not to mention all of the physical […]
Spiralize carrots into gluten-free, low-carb “noodles” to replace the pasta in this Chicken Pad Thai recipe.
Not all food needs to be stored in the fridge. Here are some examples, plus where to keep them instead
If you tackle the job of dissolving makeup like you’re removing pine sap from the hood of your car, no product in the world is going to do you any good. Technique is important to keeping your skin in good condition.Best Health asked Dermalogica skin therapist Holly Sherrard, education manager for the Dermal Skin Institute, […]
See what Best Health Editors pick as their summer beauty favourites