Live Better. Feel Great
Sticking to a budget doesn’t have to mean throwing your fitness goals out the window. Nix the fancy gym membership and invest in your health on a much smaller scale-at least financially. Try these fitness finds under $10 and watch your body get stronger despite what the economy is doing.
10 ways to reduce kitchen waste Bringing your own bag to the grocery store is just the first step. Here are 10 more ways to reduce the amount of waste that comes out of your kitchen Posted in Cooking
9 ways to save money on groceries Best Health asked Matthew G. Kadey, a registered dietitian, for healthy ways to cut your costs at the grocery store Posted in Healthy Eating
7 recession-friendly ways to stay fit Budget a little tight? Don't sacrifice your health for the bottom line. Here are 7 low-cost ways to stay in shape Posted in FitnessUse our checklist to make the most of your annual checkup
Cellphone bills are not the only reason consumers will want to limit their talk-time.Scientists now say that cellphone radiation could increase the risk of certain types of brain cancers, Time.com reports.After reviewing scientific evidence on cellphone radiation and brain tumors, a team of scientists from the World Health Organization’s International Agency for Research on Cancer […]
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Indulge in white chocolate panna cotta. You can also garnish with white or milk chocolate curls, blueberries, sliced strawberries, mango or kiwi fruit.
