Live Better. Feel Great
Sticking to a budget doesn’t have to mean throwing your fitness goals out the window. Nix the fancy gym membership and invest in your health on a much smaller scale-at least financially. Try these fitness finds under $10 and watch your body get stronger despite what the economy is doing.
In this week’s issue of PLos Medicine, two experts, Simon Chapman from the University of Sydney in Australia and Jeff Collin from the University of Edinburgh in Scotland, debate the need for a smoker’s licence. Chapman’s recommendation is for a type of smart card licence which would be designed to limit access to tobacco products. […]
This method of cooking rice (in a pot, like pasta) is infinitely easier and more reliable than the measured-ratio way. The only catch is that you need a fine-mesh strainer to drain the rice.
Looking for more beauty tips, recipes and fitness ideas? Find more from Best Health’s September 2010 issue and share your thoughts with us right here
Become the most self-confident version of yourself by developing these four healthy habits.
It wasn’t that long ago that if a child complained of boredom, they were shooed outside to play in the great outdoors. Exploring the backyard, riding a bike, playing street hockey with friends’nothing cured boredom like a little exercise, right? But somewhere along the way, things changed. And now, our kids are physical-activity failures. In […]
