Live Better. Feel Great
Sticking to a budget doesn’t have to mean throwing your fitness goals out the window. Nix the fancy gym membership and invest in your health on a much smaller scale-at least financially. Try these fitness finds under $10 and watch your body get stronger despite what the economy is doing.
That’s right: marijuana use has almost doubled in Ontario since 1977, from eight percent to 14 percent in 2005, according to new data from the Centre for Addiction and Mental Health (CAMH). That said, today’s cannabis users are older and their use is generally infrequent (less than once a month). Most adults probably think marijuana […]
If you’re religious about popping your vitamins every morning, you’ll appreciate Katy Perry’s intense vitamin regimen. The singer recently tweeted a photo of herself holding three huge bags full of vitamins and supplements, labelled “dinner,” “breakfast” and “upon rising.” “I’m all about that supplement & vitamin LYFE!” she wrote. If the amount of vitamins […]
Forget pre-packed snacks! We’ve got you covered with healthy recipes for foods that are easy to carry in your backpack.
‘Welcome to Sun Life insurance. Thank you for considering us for your life and health insurance needs. Your health is important to us’ Would you like fries with that?’ According to a recent study in the American Journal of Public Health, U.S., Canadian and European insurance companies have invested nearly $2 billion in five leading […]
Sometimes the key to successful weight loss is making sure that your goal is achievable. Find out the truth about these five myths
