Live Better. Feel Great
Sticking to a budget doesn’t have to mean throwing your fitness goals out the window. Nix the fancy gym membership and invest in your health on a much smaller scale-at least financially. Try these fitness finds under $10 and watch your body get stronger despite what the economy is doing.
10 ways to reduce kitchen waste Bringing your own bag to the grocery store is just the first step. Here are 10 more ways to reduce the amount of waste that comes out of your kitchen Posted in Cooking
9 ways to save money on groceries Best Health asked Matthew G. Kadey, a registered dietitian, for healthy ways to cut your costs at the grocery store Posted in Healthy Eating
10 secret time wasters revealed Trying to be more efficient and free up more time for you? These supposed time savers are anything but Posted in Life and WorkFor any parent, it’s not hard getting the kids outside on the beautiful days of summer. But author Rebecca P. Cohen’s book, 15 Minutes Outside: 365 Ways to Get Out of the House and Connect With Your Kids (Sourcebooks, 2011) inspires me to be more creative when we are outside together. She writes: “My husband […]
For me, Earth Day has become more a day of making resolutions for the next 12 months than New Year’s Day. Maybe it’s the ever-growing statistics about the amount of energy, water and resources our society consumes. Or maybe it was seeing how earlier this year Earth Hour proved that each person or household doing […]
Keep bugs at bay naturally so you can enjoy pest-free summer adventures
If you love fruit flies, do not read this blog post. I really loathe them, because they come each summer just at the time you want to enjoy all the fresh fruits that taste best when they’re not refrigerated. At this time of year, my kitchen countertop rarely gets the opportunity to show off a […]
These delicious fish cakes are flavoured with lemongrass and coriander, and spiced with Thai red curry paste. They’re served with a tangy lime and honey dipping sauce, and a lettuce, cucumber and mint salad.
